Advertisement

on May 16, 2007

Flax

A complex little seed

Flaxseed is sort of "in vogue" as a health-conscious ingredient these days, and for good reason. This "grain" contains a high level of fat (41%), a decent quality and quantity of protein (21%), is rich in dietary fiber (28%) and claims various nutraceutical properties. This sounds like a pretty complete…

To view the full article, please purchase or login.

Advertisement